Iam 22 yr old..n my breasts are saggng.Is there any simple exercise for breast upliftng? Is dat too late for me to do anythng wth that..
Will the creams out in the market wud help...?Plz advise.Need advise on breast firming and avoid further sagging.
http://skinbeautifulblog.wordpress.com/2008/06/25/preventing-saggy-boobs/
1. Wear only the best supporting bras. Good supportive bras that hold your breasts firmly in place can counter the gravitational effect because these bras support your breast tissues despite constant movement. Women with big boobs in particular should really wear good supportive bras because big breasts are heavier and can cause more strain on the breast tissues. Furthermore, if you are an active female who likes to exercise or play sports, make sure you wear only the best sports bras that will prevent your breasts to jiggle a lot and lose their elasticity.
2. Drink a lot of water. Drinking a lot of water keeps you hydrated, and hydration keeps your skin elastic. Aside from water, consuming lots of fruits can also boost your hydration and keep skin elastic. So instead of reaching for that soft drink, opt to blend or reach for a natural fruit shake instead.
3. Maintain your weight. It鈥檚 true that gaining weight often means gaining larger breasts, but once you lose that weight, this also means a lot of unhealthy fat loss in the breast area. If you are overweight now, lose the weight through the proper ways and then stick to your healthy weight. Constant weight gain and weight loss stresses your breasts, affecting their youthful perkiness.
4. Do not smoke. Female smokers, here鈥檚 another reason why you should stop smoking. Incessant smoking highly affects skin elasticity in the long run, so unless you want droopy, dehydrated boobs before you reach your golden years, better quit while you can.Need advise on breast firming and avoid further sagging.
Bra size?
The only options are a good supportive bra or breast lift surgery.
No comments:
Post a Comment